WatchFit diet & workout plans
1-4 week diet plans and workouts...with a competitive game twist! A real weight loss app made by dieticians and fitness experts!
Choose your goal and the app reminds you WHAT to eat and WHEN to eat, you stay in the game by logging your FOOD PHOTO...and this is where the fun begins:
The photo is shared between your friends so you can always see what the others are eating. Each photo earns you points and its super motivating when you beat the others.
The diet plan comes with your daily workouts. These are circuit trainings with 5 different exercises in each. You just do as many reps as you can in the given time and you will see how you are progressing over time.
This is what you can expect to find in the app:
-1-4 week plans
-Diet plan by Amanda Hamilton
-Weight loss running plans by Shona Thomson
-Diet plans for weight loss
-Diet plans for fat shred
-Vegetarian diet plans
-Hypertrophy diet plans (bodybuilding)
-Healthy eating habit plan
-Interval workouts (circuit training)
-Workout videos of all exercises
-All diet plans by registered dieticians
-All workouts by certified personal trainers
How are we different from the other diet apps, meal planners, diet trackers or calorie counters?
While you can log your food and count your calories with Calorie Counter or myfitnesspal or similar applications, watchfit gives you an actual diet plan to reach your goals. It then keeps you on track by reminders and motivates by stimulating your competitiveness.
The app is not about counting your calories, we have done that for you.
You tell us your goal and we tell you what to do to reach it!
You just need to stay in the game!
EXPERT REVIEWS:
"WOW!! I love the point system and color, the options :-)
Social Media ... check
Meal times and plans... check
Love the Pinterest!! And the invite Friends!
I applaud the creators!
Simply put I love it and I am thoroughly excited about it!"
-Karlton Meadows - Body Engineer
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"1) I love that you can customize the type of diet, physical activity, and when you want to eat meals/snacks.
2) I like that you have to take a picture of the food you eat. It really gives a sense of accountability, as if you are trying to lose weight with a group of friends.
3) I love that there are workouts provided.
4) I love the positive/motivational aspects of the app such as the affirmations.
5) Users will enjoy the fact that they dont have to think about what they need to buy at the grocery store & what they should eat because they can just follow the plan."
- Brittany Roman-Green, Registered Dietitian | Nutritionist
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Love the app. Love the way the categories are divided into meals, exercise, etc. You have many types of diets, think the Color scheme is great. Nice fresh look!
-Robina Abramson, Personal Trainer and Fitness Model
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"It is a very useful application! Also, It is like playing a game with photos you can upload and the the different badges you can earn. However, the thing I like most is that is colourful and attracts my eyes and it is not boring like other similar applications.
Either you have plenty of time during the day, or even you are a business person or a full time student and you usually forget to eat, it is like having a personal assistant that reminds you what you have for lunch or what snack you can grab when you are out. I like that appears on my screen the meal I need to have the right time and I dont need a paper list to search in my stuff to see what I have to eat."
- Yvoni Kyriakidou, Registered Dietitian | Nutritionist
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"App looks great. Very fluid and intuitive"
-Timothy Moore, Personal Trainer and NASM Performance Enhancement Specialist